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Iodine and bromine ions are absorbed through intact skin into the internal environment of the body, slowing down the cartilage degeneration processes and reducing inflammation. Iodine and bromine bath has a positive overall effect, improves the coronary and cerebral blood flow, regulates blood pressure (effectively reduces the increased diastolic blood pressure), improves transport of lipid and cholesterol, features anti-inflammatory and analgesic properties. This bath is recommended for treatment of the musculoskeletal system diseases, circulatory disorders, central nervous system diseases, disorders of the endocrine system and skin conditions. The procedure features a strong calming effect.

DOCTOR CONSULTATIONS

During the consultation, the Counselling Psychologist helps the patient to evaluate his / her stressors related to relationships, health, work and any other daily concerns. The Psychologist helps the patient to understand the cause of his / her feelings and accept the emotions they entail, get the necessary support, and works together to find solutions.

The Kinesiotherapist provides advice to people who have a poor posture and suffer from: degenerative diseases of the spine (intervertebral hernia, osteochondrosis, radiculopathy); back, waist, shoulder and neck pain; muscular diseases, such as muscular dystrophy, myopathy, as well as in cases of muscle strain or pain; neurological disorders, such as post-stroke condition; after injuries – to restore lost functions and regain independence as soon as possible. The Kinesiotherapist also advises customers engaged in the rehabilitation programme at home following various diseases or injuries.

Collection of medical history, diagnosis and review. Appointment of additional laboratory tests and diagnostic tools, tackling the cause of the disease: recommendation on the conservative or surgical treatment and other specialist advice are given. Prescriptions. Orthopaedist Traumatologist advises on acute musculoskeletal injuries and related consequences. The specialist also provides advice and applies conservative treatment for a variety of congenital or acquired diseases, chronic injuries, limb deformities, pain, swelling, injuries and other degenerative diseases.
Therapeutic effect from this procedure is achieved through thermal, mechanical, hydrostatic and chemical factors. This treatment evokes the reaction of the whole body. Such stimuli improve the regulative function of central nervous system as well as arterial and venous blood flow thus relaxing the muscles. This results in reduced inflammation and pain, development of stronger immunity. The treatment soothes, relieves fatigue and stress, improves mood. It is recommended for people with spinal disorders and joint diseases, some types of circulatory system disorders or chronic digestive system diseases. This bath is an effective preventive measure and is highly beneficial for those suffering from fatigue and stress.
 For women     For men    

TESTS

VO2max measurement, offers a unique opportunity for a comprehensive assessment of the body‘s metabolic, respiratory, cardiovascular, musculoskeletal and psychosomatic response to exercise. It is an absolutely objective and comprehensive assessment of human physical condition.

Resting or basal metabolic rate shows the amount of energy expended to maintain vital body functions while at rest. Basal metabolic rate is based on your age, gender, body composition, muscle mass and body fat as well as hormonal regulation. It is measured by the oxygen consumption rate and the amount of carbon dioxide produced while at rest and shows how many calories a day are consumed by the body to maintain vital functions. The basal metabolic measurement is important for individuals with increased and reduced body weight, for persons willing to change their dietary habits as well as athletes and healthy individuals.

Identification of the problem; presentation of therapy plan; composition of therapeutic exercise programme.

THERAPEUTIC TREATMENTS / BATHS

Seaweeds contain vitamins A, B1, B2, B12, C, D, E, H, trace elements (especially iodine), lipids, amino acids. This bath excites skin receptors improving blood circulation in the skin and internal organs and stimulating metabolism. Treatments with seaweed are recommended for treatment of various musculoskeletal diseases, cardiovascular diseases, peripheral nervous system disorders, skin diseases, hypothyroidism, obesity. 
 For men     Discounted     For children    
Turpentine is a powerful chemical stimulus that challenges reflex changes in the body's physiological systems, improving microcirculation and metabolism. Turpentine emulsion stimulates the central nervous system, improves peripheral circulation, improves the functioning of internal organs and suppresses inflammation. This bath is recommended to patients with chronic respiratory diseases and peripheral artery disease, suffering from inflammatory and degenerative diseases of the spine and joints.  Bath has intense effect and may increase blood pressure.
 For women     Discounted     For children    
Underwater massage is performed with a strong jet of water while lying down in a special bath. Warm water helps to relax the muscles and tissues. All this reduces muscle tension during the massage increasing its effectiveness. The procedure improves blood circulation, oxygenation of the subcutaneous tissue, metabolism, increases joint flexibility, movements are carried out freely and the lost functions are restores more easily and quickly. Underwater massage is recommended for treatment of spinal disorders and joint diseases, peripheral nervous system disorders, gastrointestinal and metabolic diseases and is also used to mitigate the morbidity after injuries.
 For women     For men     Massages     Water procedures    
This truly unique experience is based on ancient Japanese techniques.  This treatment is aimed at neck, face and head muscles massage and uses fingertips to stimulate facial points, thus improving the flow of vital energy (bringing balance to body and mind). This facial massage stimulates the natural skin cleansing function, tones up facial tissue, removes muscle tension in the face, head and neck area, improves blood flow and lymph circulation, eliminates toxins. Facial skin becomes brighter and firmer, wrinkles, bags under eyes or double chin are reduced, face shape improves and outline becomes clearer.Kobido facial massage is the best gift that helps to eliminate fatigue and timestamps, regain physical and emotional strength.
Iodine and bromine ions are absorbed through intact skin into the internal environment of the body, slowing down the cartilage degeneration processes and reducing inflammation. Iodine and bromine bath has a positive overall effect, improves the coronary and cerebral blood flow, regulates blood pressure (effectively reduces the increased diastolic blood pressure), improves transport of lipid and cholesterol, features anti-inflammatory and analgesic properties. This bath is recommended for treatment of the musculoskeletal system diseases, circulatory disorders, central nervous system diseases, disorders of the endocrine system and skin conditions. The procedure features a strong calming effect.

PHYSIOTHERAPY

Ultrasound procedure causes very complex physical and chemical processes in the tissues. The procedure improves blood circulation, reduces inflammation, pain, swelling, muscle spasms, stimulates regeneration, softens and smoothes out the scars. Ultrasound therapy is used in patients with degenerative spine and joint diseases, delayed bone healing after fracture, if the patient has any scars, contractures, ligament sprains and inflammation, as well as after gynaecological and orthopaedic surgeries.
 For women     For men    
Phonophoresis is the use of ultrasound to deliver medications. During the procedure focal or reflexogenous zone are directly affected.
Magnet therapy is a method of subjecting the body to constant or alternating low frequency magnetic field. The magnetic field inhibits chronic inflammation and pain, dilates blood vessels, increases the flow of blood and improves tissue oxygenation, accelerates regeneration and wound healing. It also affects the blood coagulation system, lowers blood pressure and supports cardiac function. This procedure is recommended to patients with various systemic diseases.
This light uses a range of wavelengths from visible light to just warming infrared light spectrum. Bioptron light does not contain ultraviolet rays. Polarized light improves the transfer of energy through cell membranes, stimulates regenerative processes, activates cellular oxygenation. Polarized incoherent light directly affects the nerve endings and the entire nervous system. This procedure is used to fight fatigue, improve mood, relieve pain, treat skin conditions and post-surgical scars. It is also recommended for patients with inflammatory diseases of the upper respiratory tract
Topical Cryotherapy  is a physical therapy method based on the stimulating effect of the exposure of human body surface to cold. Skin stimulation with cold improves peripheral blood flow, tissue oxygenation and metabolic processes, helps the muscles relax. Cold relieves pain and reduces inflammation. This therapy is used for reduction of pain syndrome and muscle spasm after musculoskeletal injuries (bruises, swelling, tendon, ligament sprains) and surgical interventions. It is also recommended for people with rheumatoid arthritis and neurological diseases.
BEMER therapy is used to improve microcirculation and natural self-regulatory processes. Better microcirculation leads to better supply of oxygen and nutrients to cells, tissues and organs, as well as more efficient removal of metabolic products. BEMER therapy stimulates the self-regulatory processes in human body that protect from free radicals, intensifies protein biosynthesis, has a positive effect on the immune system. This therapy is recommended for people, who are healthy, but exposed to stress to boost their immune health. It is also used in patients with chronic inflammatory degenerative diseases and circulatory disorders as well as a cure to improve wound healing.
During the procedure, pulsing-style massage improves circulation of blood and lymph, elimination of fluids, varnishes and toxins from the body, reduces swelling in limbs, improves muscle tone and tightens the skin. Compression therapy is a great preventive measure against leg weakness, pain, and swelling. This massage is recommended for treatment of lymphostasis caused by lymphatic incompetence or venous insufficiency.
 For women     For men     Massages     Water procedures    
During the darsonvalization a discharge is produced between the electrode and the skin that impacts the patient. Micro impact waves are generated on the surface of skin accompanied by the characteristic crisp. Such waves irritate sensory receptors in subcutaneous tissues, activate skin microcirculation and increase skin elasticity. Electrical discharges improve blood circulation not only in the upper layers of the skin, but also in internal organs that are linked to reflexes in these areas. In addition, this discharge destroys the membranes of the microorganisms and therefore has an antiseptic effect. This therapy is used for treatment of nervous system disorders, to improve circulation and treat skin lesions as well as in patients with migraine.

It is the use of electrical energy as a medical treatment. Methods of treatment include electrical stimulation, diadinamotherapy, amplipuls therapy, interference currents. The effect of these procedures is determined by the pulse amplitude, frequency and duration, therefore some pulses are irritating and stimulating, the other – inhibiting and analgesic. 

Electrical stimulation activates the function of the tissues and organs, improves their blood circulation, trains the muscles increasing their strength and endurance. It is used in treatment of muscle weakness and poorly healing wounds, improvement of blood circulation in legs and pain reduction.

Diadinamotherapy (Bernard Currents) is characterized by analgesic, anti-inflammatory and stimulating effects. This type of therapy is used in treatment of neuralgia, radiculitis, improvement of peripheral circulation, after injuries.

Amplipuls therapy has a strong analgesic effect, improves blood circulation in tissues and reduces inflammation. This therapy is used to reduce joint pain caused by arthritis or arthrosis and relieve the back pain induced by osteochondrosis.

Interference currents therapy improves the deep tissue metabolism and peripheral blood flow, which reduces inflammation and relieves pain. It is used in patients suffering from back, muscle and joint pain. 

The procedure is only available with therapist's prescription.

KINESIOTHERAPY

Group kinesiotherapy is aimed at the stimulation of restorative body reactions, because proper motion generates the energy that causes the body to respond in a positive way. Special exercises improve function of the injured body part and develop compensatory mechanisms. The main areas of focus during the kinesiotherapy sessions are support and balance function, muscle strength, joint mobility. Group activity reinforces the sense of unity and trust, it helps to strengthen the whole body and develop both static and dynamic movement function. In order to restore the impaired function or prevent the disorder, this treatment is aimed at developing the muscle strength, limb agility and flexibility, coordination and overall endurance.
Group kinesiotherapy is aimed at the stimulation of restorative body reactions, because proper motion generates the energy that causes the body to respond in a positive way. Special exercises improve function of the injured body part and develop compensatory mechanisms. Group activity reinforces the sense of unity and trust, it helps to strengthen the whole body and improve the range of motion of the upper limb. In order to restore the impaired function or prevent the disorder, this treatment is aimed at developing the muscle strength, limb agility and flexibility, coordination and overall endurance.
Group kinesiotherapy is an organized form of movement and exercise is the most potent physiological stimulus, which intensifies the heart rate and increases oxygen consumption. The neural and humoral effect during the exercise decreases the coronary vascular tone and activates the coronary circulation and metabolism in the heart muscle. Nutrients are absorbed more efficiently, they accumulate in the heart muscle in larger quantities. Physical activity relieves nervous tension, decreases the risk of thromboembolism, hypostatic pneumonia and intestinal atony, reduces cardiovascular sensitivity to orthostatic effects. The patient is taught to relax the muscles, learns the diaphragmatic breathing exercises and basics of the dosed exercise. Group kinesiotherapy is aimed at the adaptation of circulatory, respiratory and cardiac function to physical activity.
Group sessions are aimed at reducing the back pain, strengthening the muscles that enable to maintain a proper posture, increasing the overall physical activity and improving the walking gait. During the sessions various strength-building and stretching exercises are performed to ensure the stability of the spine, improving its adaptation to workload. Workouts include both preventative and physical exercises, as well as activities that improve the condition of the spine in degenerative changes and in patients with orthopaedic and peripheral nervous system diseases. Kinesiotherapy sessions are focused at development of the overall endurance, balance and coordination, reduction of muscle hypertonia and strengthening the abdominal muscles.
Morning exercise is a group activity for an easy body tone up. The aim of the exercise is to induce the mobility of joints and elasticity of tendons and ligaments, improve muscle tone, activate the respiratory function and the cardiovascular system. It helps to normalize the blood pressure and prepares the body to physical load and mental work. Morning exercises are performed not earlier than 15 minutes after waking up, the pace is slow. During the session it is important not to focus on the physical senses entirely, but also to try and achieve the spiritual harmony, psychological balance and peace of mind. 
Safe dosed form of physical activity – Nordic Walking – helps the body to adapt to load more quickly. This physical activity has a lower impact on joints to compare to the usual type of walking. It helps to increase lung capacity, improve heart function and control blood pressure. Regular practice of Nordic Walking improves posture, strengthens the muscles, ligaments and bones, reduces the layer of fat. Walking with Nordic poles improves coordination, strengthens the immune system, reduces the effects of stress on the body. This form of exercise is suitable both for the young and the elderly.
Individual kinesiotherapy is one of the main means of rehabilitation based on the fact that proper, personalized body movements help to renew, improve and maintain the functional state of bones and muscles, cardiovascular or other systems. Appropriate range of motion and performance rate normalizes muscle tone, improves joint mobility and elasticity of tendons and ligaments, coordination. Systematic individual kinesiotherapy sessions reduce the pain, improve the adaptability of the organism, normalize metabolism, help to restore the decreased post-traumatic or postoperative range of motion and function. The modern Dr Wolff back and joint flexibility training system "Get Flexible" may be applied during the procedure. This system concentrates on training and stretching abdominal muscle chain and hip flexor muscles. Upon the assessment of individual needs the RED CORD therapeutic equipment may be used. The concept of this equipment is based on the hanging of the whole body or individual body parts, what allows to assess the weak parts in the patient's muscles and assists in performing the exercises to increase the range of motion or train the muscles.
Occupational therapy is an active physical therapy method, where the patient is treated in an activity. The therapy is focused on recovery of the patient's physical, mental, social and work skills. It is selected depending on the nature of the disease, the patient's physical and mental condition. The procedure stimulates physiological processes, improves trophic condition and functions of various body systems and organs, develops motor skills and will, teaches focusing methods, increases the overall tone of the body and self-confidence.
Kinesiotherapist starts the combined therapeutic treatment with Classic Therapeutic Massage. This purpose of this massage is to restore and normalize the damaged body functions, improve trophic processes in the skin, activate metabolism, increase muscle elasticity and stimulate their ability to contract and relax more quickly, improve muscle efficiency and relieve pain in trigger points. This massage helps to soften the scars (if any) and minimize scar tissue, it improves nutrition in joint capsules, increases joint mobility and stretches the fascia. In the second part of the procedure, when the patient's body is prepared for further activity, kinesiotherapist performs the mobilization of joints, ligaments or nerves and continues to place stress on fascia and trigger system. Under the supervision of kinesiotherapist the patient actively carries out special exercises for strength-training and stretching or restoring the damaged function. Following the therapeutic massage the body's tolerance to physical load is increased and regenerative processes are more efficient.
Vertical bath is a type therapeutic water gymnastics that combines two natural biological factors: water and movement. Special set of personally selected exercises performed in a water of comfortable temperature improves blood circulation, reduces muscle stiffness and pain. Mechanical pressure of water reduces the impact of body weight on joints, slows down the rate of decrease in bone density, stimulates the endocrine system. The biological effect reduces muscle tone and the pleasant warm environment creates a sense of lightness, freedom, self-confidence and faith in healing. The complex effect of water and physical therapy is useful in treatment of degenerative inflammatory spine and joints diseases as well as in patients with post-traumatic syndromes. 
 For pregnant    
An enjoyable and effective relaxation and prevention of ageing. The massage reduces face, head and neck muscle tension, improves blood flow and lymph circulation, revitalises the skin, increases its tone, smooths out both ageing and mimic wrinkles, reduces signs of fatigue, improves overall emotional and physical well-being, stimulates energy points.  You will feel refreshed and flaunt radiant facial skin after this facial massage.

Scoliosis is a complex deformation process of the spine involving morphological changes. Scoliosis is a term used to describe a lateral curvature of the spine. 80 percent of scoliosis cases are of idiopathic origin, the maximum deformation occurs in adolescence. Three-dimensional therapy includes correction of posture and breathing pattern and adaptation of exercises to a certain type of spine curvature disorder. Please bring with you radiograph (X-ray).

APPLICATIONS OF CURATIVE MUD

Curative mud improves blood circulation in the tissues and organs, stimulates the endocrine glands and metabolic processes, reduces pain in the joints, ligaments, back and spine, has anti-inflammatory properties and relieves pain. Even topical applications of mud (compresses) have a strong effect on the entire body: they cause the regulatory system to respond in a complex way thus boosting the immune health, and activate the self-healing mechanism. Curative peat compresses are recommended for treatment of chronic joint disorders, gynaecological, urological, peripheral nervous system and other diseases.
Paraffin traps the heat, does not evaporate, gets stiff quickly and acts as thermal insulator in the area of application. The heat from paraffin is transferred to the tissues, skin temperature rises and cutaneous blood flow increases, oxygenation and metabolism in tissues improves, the muscles relax and pain is relieved, joint flexibility improves, the skin becomes better moisturised, softer and supple. This treatment is used in relieving the minor joint pain and reducing the inflammation, improving the peripheral circulation and skin condition.
Sapropelic mud is a type of sapropel that is formed in freshwater lakes. It contains a wide variety of trace elements (iron, manganese, zinc, copper, chromium, cobalt etc.), vitamins, amino acids and other biologically active substances. Sapropelic mud has the ability to normalize various pathological changes in the body functions, it improves blood circulation in tissues and organs, boosts metabolism and immune health, relieves pain, stimulates the resorption of inflammatory foci and functioning of endocrine glands. Moreover, it moisturises the skin and protects it from drying and ageing. This application is recommended for treatment of locomotor and musculoskeletal system (joints, spine, muscles and ligaments) disorders, gastrointestinal tract diseases, skin conditions, gynaecological, urological and peripheral nervous system diseases.
Ginger essential oil is extracted by means of steam distillation from the ground-up root (rhizome) of ginger plant. It is a great aphrodisiac, characterized by analgesic and anti-inflammatory properties. Ginger oil features warming qualities and has the ability to effectively reduce spasms, aid digestion and improve the metabolism. This essential oil boosts the immune system and facilitates the rehabilitation period after a disease, variety of injuries or surgeries
Lemon essential oil is widely used in the treatment of cellulite, because it effectively stimulates the blood flow and lymphatic circulation, elimination of fluids, varnishes and toxins from the body, production of collagen in the skin cells.  The treatment reduces the "Orange Peel" effect, tightens and moisturises the skin, helps to shape the body.

INHALATION

Aerosol therapy has a general and topical effect. Inhalations help to improve and even normalize the barrier function of the ciliated epithelial cells, inhibit inflammatory and allergic tissue reactions, improve the smooth muscle tone in the bronchioles and external respiration. Furthermore, it has a beneficial effect on the central nervous system and cardiovascular activity. This treatment is recommended for treatment of airway inflammation, as well as for patients with cardiovascular diseases.
 For women     For men    
Pine extract has antiseptic properties and lavender oil soothes irritated mucous membranes, relieves cough. This treatment is recommended for treatment of acute upper respiratory tract infections.
Halotherapy is a highly effective method of treatment, prevention and rehabilitation in patients with respiratory tract disorders, skin conditions and allergic diseases. The main factor of halotherapy method is a highly dispersed dry sodium chloride aerosol that has broncholytic, mucolytic (i.e. stimulating the secretion of bronchi), anti-inflammatory properties and bactericidal effect on the respiratory system. After the treatment, drainage of secretions from the bronchial airways improves, patient coughs up easier, dry cough becomes less frequent and looser, immunity gets a boost. This treatment calms the nervous system and is suitable for prevention of thyroid diseases, because saline environments are rich in iodine.
Bee pollen extract is a source of biologically active substances containing more than 250 components – proteins, amino acids, vitamins, enzymes, vegetable oils, plant hormones (phytohormones), organic acids. Pollen contains micro- and macro- elements that support the cardiovascular system, regulate metabolic rate, relax blood vessels preventing spasms and help fight anaemia. It contains lipids, which are necessary for the production of vitamin D; carotenoids that transform into vitamin A, which contributes to your eyes’ health; as well as vitamin C and rutin, which strengthen all blood vessels, especially the capillaries. The propolis with pollen extracts acts as an antiseptic, soothes irritated and sore throat and the oral mucosa, suppresses inflammation and stimulates tissue regeneration. This inhalation is recommended for treatment of various respiratory and pulmonary diseases.
Propolis is a biologically active product. It is rich in vitamins, trace elements, essential amino acids, enzymes and minerals. Propolis has analgesic, anti-inflammatory, antioxidant, immune stimulant, disinfecting properties. It fights bacteria and viruses thus reducing inflammation and soothing sore throat, is efficient in treating respiratory infections and colds, disinfects the oral cavity, stimulates tissue regeneration, accelerates healing of mouth ulcers and parodontosis. The treatment is used to treat inflammatory diseases of the upper respiratory tract, as well as to improve the condition of the mucous membrane lining the inside of the mouth.

MASSAGES

Therapeutic massage is used in treatment of various diseases and restoring damaged body functions. The massage improves blood flow, lymph circulation and microcirculation, relaxes muscles, helps to reduce pain and inflammation, prevents contractures, increases joint and spine mobility, stimulates metabolism, tightens the skin, reduces the build-up subcutaneous adipose layer of toxins and water, helps to restore functioning and working capacity.
 For women     For men     Discounted     Massages    

This type of technique involves massaging the whole body in a certain order.

This customizable massage improves blood circulation, elasticity of the  ligaments and joint flexibility, reduces spasms and pain, regulates various body functions, stimulates the endocrine glands and regenerative processes, restores working capacity, physical and mental human power.
Kinesiotherapist starts the combined therapeutic treatment with Classic Therapeutic Massage. This purpose of this massage is to restore and normalize the damaged body functions, improve trophic processes in the skin, activate metabolism, increase muscle elasticity and stimulate their ability to contract and relax more quickly, improve muscle efficiency and relieve pain in trigger points. This massage helps to soften the scars (if any) and minimize scar tissue, it improves nutrition in joint capsules, increases joint mobility and stretches the fascia. In the second part of the procedure, when the patient's body is prepared for further activity, kinesiotherapist performs the mobilization of joints, ligaments or nerves and continues to place stress on fascia and trigger system. Under the supervision of kinesiotherapist the patient actively carries out special exercises for strength-training and stretching or restoring the damaged function. Following the therapeutic massage the body's tolerance to physical load is increased and regenerative processes are more efficient.
Dive into the wonderful world of scents, revitalize your body and soul, bring a feeling of new live to your body that will stay for the rest of the day. This wonderful Aroma Therapeutic Massage restores the lost energy, gives a new faith and hope. Special selection of aromatherapy oils stimulates the respiratory system and skin to help achieve the desired outcome and total relaxation.
Physical and spiritual treatment that mainly focuses on the nervous system, mood and health. This massage reduces psycho-emotional stress and increases the body's resistance to stress, relaxes tense muscles, relieves pain, cures insomnia, effectively fights fatigue and predisposes to a full, active mental and physical activity.  It is recommended for people with fatigue syndrome, sleep disorders, nervous and cardiovascular system diseases.

This massage treatment aims cellulite-affected areas.

Cellulite is a specific change in adipose tissue that causes small mounds resembling an orange peel to appear on the surface of the skin.  There are many methods that help getting rid of this cosmetic deficiency. And one of them is massage. The massage improves blood flow and lymph circulation, stimulates the microcirculation in the skin and subcutaneous tissue, synthesis of collagen and elastin fibers in the skin, it stimulates metabolism, accelerates lipolysis processes and reduces the build-up subcutaneous adipose layer of toxins and water. Better supply of oxygen causes the tissues to become softer, deep skin layers are better nourished, thus making the skin smoother and softer.

It is a preventive – therapeutic face, neck and chest area massage. A variety of movements allows to perform each massage with maximum efficiency and resolve any problems from couperose (facial flushing) to formation of face contour. The massage helps to relieve facial muscle tension, prevents new wrinkles and reduces the existing ones, increases muscle tone, improves blood circulation and skin elasticity, reduces swelling, soothes and relieves fatigue. 

This is a very effective and enjoyable anti-ageing procedure.

This massage is specially designed to relieve tension, emotional and mental stress and its consequences caused by chronic fatigue, apathy, sleep disorders and irritability. The structure of this massage is based on a continuous loop – all movements are similar and follow the same rhythm. Such delicate, monotonous and slow movements maximize relaxation, improve functional condition and psycho-emotional state. The massage boosts immune system, stimulates brain centres and helps to release endorphins (happiness hormones), which have an anti-stress effect.

After this massage, the person feels both relaxed and happy.

This is a complex technique that restores physical and emotional well-being, strengthening the overall energy field within the body. Hot Stone Massage is carried out with volcanic rocks – Basalt stones. These stones provide a long-lasting heat that penetrates deep into the body and balances energy flows.

The warmth from Basalt stones and delicate hands of masseur relax the muscles, reduce pain, improve blood and lymph circulation, boost immune system, increase body resistance to illnesses, relieve stress, soothe, help to restore body and soul to a blissful state of harmony.

The massage is recommended in circulation and muscle tone disorders, back and neck pain, joint diseases, to relieve physical and emotional stress, cold sensation in the extremities, depression, fatigue and stress.

This special massage is a therapy for your body, mind and soul.

It is an active, multifunctional massage, which the main aim is to improve the flow of lymph to lymph node. The massage removes fluid retention, decreases tumefaction, improves circulatory system, provision oxygen for the tissues, metabolism, general feeling, regulates blood pressure, strengthens immune system, detoxifies organism, accelerates the process of weight loss and tightening skin. This complexion of the massage gives an energy and vivacity for an organism, helps to reduce the size of problematic body parts, to get rid of cellulite and cherish the beauty of body.
It is a great way to heal the diseases of spine, joints and lungs. Honey and its products (wax, pollens, etc.) suppresses inflammation, pain, improves provision oxygen for the tissues, keeps the tonus of muscles, promotes regeneration of the tissues and stimulates immune system, absorbs and removes the toxins from the skin, improves skin complexion. After the massage, circulatory system is improved, bronchial spasm are decreased, breath becomes deeper, calmer and slower. The massage releases body and removes fatigue.
It improves blood circulation, relaxes muscles, normalizes blood pressure, calms the nervous system, fights fatigue, increased sensitivity, stress and insomnia, reduces pain in the shoulder-neck region and dizziness, restores working capacity, improves mood, enhances physical and emotional health. The massage is recommended for people with hypertonic disease, cervical and thoracic radiculitis or osteochondrosis, arm pain, dystonia, shoulder joint inflammation, depression, as well as a preventive measure for people with sedentary jobs.
There are rhythmical pressing movements, recovery of joints, stretch of body, different bend poses. The massage is performed on a mattress without oil. Massage movements are made using palms, elbows, knees, foot and full-body power. Such relaxing and restorative exercises for muscles and ligaments stimulate active points of whole body. The massage improves circulatory system, metabolism, trains flexibility of a body, increases the range of movements, decreases pain, stretch of muscles, mentally pressure, stress, anxiety, removes negative energy and balance emotional state.
It is a healing massage, which improves the tone of lymphatic system and its vasamotoric fuctions, metabolism and circulatory system, lymph flowing, decreases stagnation in the tissues of lymph, fague and tumefication of legs and arms. Also, the massage is an effective remedy for patients suffering from the stagnation of lymph in arms or legs after injuries or operations. It is a great preventive maintenance for people, who complain about circulatory or lymphatic system disorders (chronic fatigue, pain and tumefaction of legs).
It is intended to regenerate the connective tissue. Deep Tissue Massage is aimed at restoring fascia and tendon to normal length. When fascia gets shorter, muscle problems appear. This type of massage is focused on deep tissue massaging, joints training, ligaments and tendons strengthening. Deep Tissue Massage helps eliminate muscle tension caused by faulty posture, spine pathology or nervous tension. It also greatly contributes the joints system as this treatment involves passive movements and stretching exercises, which affect not only the joints, but also the ligaments, tendons and muscles. The massage is followed by the feeling of relief and tranquillity, thus making it a delight for both body and mind.

OTHER TREATMENTS

For those suffering from anxiety or insomnia and struggling to relax. With control of breathing, body relaxation and concentration the individual learns the basics of relaxation and applies such techniques independently afterwards. 20 minutes of deep relaxation equal to 3-4 hours of quality sleep.
It is classified as relaxation technique. Carefully selected classical or relaxing music flows through the listener's nervous system to counteract the effects of stress on body and mind. During the Music Therapy, all listeners are encouraged to leave their daily worries behind and get to know themselves better through the emotions and senses inspired by the music.

SPA TREATMENT

SPA TREATMENT

This skin improvement facial is inspired by Balinese beauty rituals. Active ingredients from natural tropical flowers and fruit restore and soothe the skin providing it with instant radiance and a more luminous complexion. Face, neck and and shoulder massage awakens skin vitality. Total relaxation while enjoying the delicate scents of tropical flowers.
This treatment combines Japanese facial massage Kobido and anti-wrinkle complex, making it the most powerful anti-ageing and restoring technique. This facial treatment removes toxins, tones facial muscles, smooths wrinkles, stimulates energy points, improves facial outline and tightens facial, neck and chest skin.
It is an active, multifunctional massage, which the main aim is to improve the flow of lymph to lymph node. The massage removes fluid retention, decreases tumefaction, improves circulatory system, provision oxygen for the tissues, metabolism, general feeling, regulates blood pressure, strengthens immune system, detoxifies organism, accelerates the process of weight loss and tightening skin. This complexion of the massage gives an energy and vivacity for an organism, helps to reduce the size of problematic body parts, to get rid of cellulite and cherish the beauty of body.
This treatment is one of the most effective cosmetic procedures. Not only the massage improves blood circulation, reduces swelling and increases the elasticity of the skin, but it also affects the overall well-being and mood. This massage intensifies the functioning of skin receptors and sebaceous glands; toxins, fat and old skin cells are removed from the skin. Classic massage also prevents the appearance of wrinkles, increases skin smoothness and firmness.
This truly unique experience is based on ancient Japanese techniques.  This treatment is aimed at neck, face and head muscles massage and uses fingertips to stimulate facial points, thus improving the flow of vital energy (bringing balance to body and mind). This facial massage stimulates the natural skin cleansing function, tones up facial tissue, removes muscle tension in the face, head and neck area, improves blood flow and lymph circulation, eliminates toxins. Facial skin becomes brighter and firmer, wrinkles, bags under eyes or double chin are reduced, face shape improves and outline becomes clearer.Kobido facial massage is the best gift that helps to eliminate fatigue and timestamps, regain physical and emotional strength.
There are rhythmical pressing movements, recovery of joints, stretch of body, different bend poses. The massage is performed on a mattress without oil. Massage movements are made using palms, elbows, knees, foot and full-body power. Such relaxing and restorative exercises for muscles and ligaments stimulate active points of whole body. The massage improves circulatory system, metabolism, trains flexibility of a body, increases the range of movements, decreases pain, stretch of muscles, mentally pressure, stress, anxiety, removes negative energy and balance emotional state.
It is a healing massage, which improves the tone of lymphatic system and its vasamotoric fuctions, metabolism and circulatory system, lymph flowing, decreases stagnation in the tissues of lymph, fague and tumefication of legs and arms. Also, the massage is an effective remedy for patients suffering from the stagnation of lymph in arms or legs after injuries or operations. It is a great preventive maintenance for people, who complain about circulatory or lymphatic system disorders (chronic fatigue, pain and tumefaction of legs).
An enjoyable and effective relaxation and prevention of ageing. The massage reduces face, head and neck muscle tension, improves blood flow and lymph circulation, revitalises the skin, increases its tone, smooths out both ageing and mimic wrinkles, reduces signs of fatigue, improves overall emotional and physical well-being, stimulates energy points.  You will feel refreshed and flaunt radiant facial skin after this facial massage.
It is intended to regenerate the connective tissue. Deep Tissue Massage is aimed at restoring fascia and tendon to normal length. When fascia gets shorter, muscle problems appear. This type of massage is focused on deep tissue massaging, joints training, ligaments and tendons strengthening. Deep Tissue Massage helps eliminate muscle tension caused by faulty posture, spine pathology or nervous tension. It also greatly contributes the joints system as this treatment involves passive movements and stretching exercises, which affect not only the joints, but also the ligaments, tendons and muscles. The massage is followed by the feeling of relief and tranquillity, thus making it a delight for both body and mind.

This manual anti-wrinkle facial from the ancestral Japanese Ko Bi Do Ritual is associated with a unique anti-ageing active complex. Enjoy this holistic approach to lift and.

A bliss-inducing ritual from the Polynesian Islands nourishes the skin and provides deep moisture for a soft skin feeling. Greeting ritual is followed by body scrub with Cinq Mondes cosmetics that contains Monoi oil, the extraction of which is based on the deep-rooted Polynesian traditions. Monoi oil is produced by soaking the Red Frangipani (Frangipani flowers) blossoms in coconut oil. Since ancient times the Polynesian women nourish their beauty and youthfulness of the skin using this extraordinary technique. Full body Lomi-Lomi massage is aimed at promoting harmony and balance in body and soul. The therapist will make long rhythmic strokes with forearms, elbows and hands to set the blocked energy free and achieve overall physical and psychological well-being.

Enjoy the delicate scents of the tropical flowers of this “express radiance” treatment, paired with a relaxing massage of the face, neck and scalp. Inspired by Balinese beauty rituals, discover the virtues of this treatment combining skin cleansing, well-being and beauty

This body care treatment, originated from oriental traditions, includes body scrub, detoxifying wrap and full body relaxing massage. The treatment starts with a double body scrub: the skin is cleaned and purified using Beldi black soap and Kese body glove. The Beldi black soap has been used for centuries in ancient Moroccan hammams. In combination with the Kese body glove this soap helps to deeply cleanse and exfoliate the skin leaving it moisturised and soft. Body wrap with natural Rhassoul Clay improves skin elasticity, soothes and detoxifies the skin. Relaxing North African full body massage is carried out using a delicately scented hot argan oil; it eliminates body tension and muscle pain, leaving you feeling rejuvenated. This ritual will help you escape from everyday life and experience the harmony of body and soul.

Delight yourself in an ancestral ritual, inspired by a deeply rooted custom of body renewal from Java. With a fascinating earthy scent and a brilliant refining recipe featuring zesty spices and sea salts, you’ll awaken to a satin smooth skin and a stimulating sense of energy.

Very pleasant, stress and tension-reducing ritual originating from ancient India. The ritual begins with a Sea Salt Body Scrub. In addition to removing dead skin cells and cleaning pores, exfoliation leaves the skin feeling soft, smooth and supple. Cinnamon and vanilla contained in the scrub refreshes and tones the skin making it glow.  Indian Ayurvedic massage is performed using warm sesame oil that moisturises and nourishes the skin. Deep rhythmic massage movements boost energy and vitality, and leave you feeling fully rested. During the the treatment all body muscles are relaxed, skin becomes silky and soft allowing you to enjoy vanilla and cardamom scents while your mind travels to the far India.

A bliss-inducing ritual from the Polynesian Islands even for sensitive skin. This traditional preparation of Monoï made of macerated Tiare blossoms, raw sugar, ground coconut powder and Noni fruit will regenerate skin and renew the spirit.

Discover this body purification process inherited from the oriental Hammam tradition. The North African Beldi black soap is an ancient recipe that deeply exfoliates while satisfying skin hunger for silkiness once applied with an authentic Kassa glove.
A very important phase in body care. This body scrub will exfoliate your skin, rubbing away any dead skin cells and hard skin, and prepare the body for any treatment that you might be having afterwards. This procedure significantly improves skin condition, leaving it feeling smooth, soft and supple.